Fitness: Beginner Step Aerobics Vol. 1 – Workout 1
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Workout Photo Mugs Workout. Legs of a woman using exercise steps….. |
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Workout Photo Mugs Workout. Feet of a woman using exercise steps….. |
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Workout Photo Mugs MODEL RELEASED. Workout. Feet of a woman using anexercise step….. |
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Richard Simmons – Disco Sweat $9.11 If your “Saturday Night Fever” has turned into “Saturday Night Flab,” let Richard Simmons show you how to shake your booty and drop the pounds with this fun-filled disco-flavored workout that lets you exercise to some of your favorite ’70s tunes. 72 min. Standard; Soundtrack: English Dolby Digital stereo…. |
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Wyoma: African Healing Dance $11.99 African Healing Dance, with lead dancer Wyoma and the dancers and drummers of the Damballa dance troupe, is a step-by-step dance course on healing traditions and spiritual movements that are special to the African dance heritage. An African proverb teaches, “If you can talk, you can sing, and if you can walk, you can dance.” Thus African Healing Dance is suited for beginning to advanced dancers, s… |
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Shape Fitness Music – Cardio 2: Pure Rock $13.98 … |
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Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS] $6.99 4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all… |
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CherFitness: A New Attitude [VHS] $9.98 Keli Roberts, the instructor, is exceptionally informative and inspiring, and the moves are challenging, yet uncomplicated enough for beginners to learn in a short time. And the routines are fun and imaginative enough to inspire the most advanced users. Cher and friends have some lively fun going on, and do a good job in keeping the video unintimidating…. |
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Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS] $22.99 Billed as the “future of fitness” and hawked by numerous celebrities, Billy Blanks’s Tae-Bo actually deserves much of the hype it’s receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a w… |
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Topless Blocks with Marcus Irwin Enjoy over 20 different high/low and step choreography combos! Mix-and-match the different combinations into your own unique workout, or do them as presented. Includes different “styles” — i.e., athletic, dancy, and groovy. Approximately 101 minutes of pure fun…. |